{"id":7547,"date":"2024-05-22T09:46:47","date_gmt":"2024-05-22T07:46:47","guid":{"rendered":"https:\/\/flavi.fr\/?p=7547"},"modified":"2026-01-02T11:58:29","modified_gmt":"2026-01-02T10:58:29","slug":"la-nutrition-chez-les-personnes-agees","status":"publish","type":"post","link":"https:\/\/flavi.fr\/index.php\/2024\/05\/22\/la-nutrition-chez-les-personnes-agees\/","title":{"rendered":"La nutrition chez les personnes \u00e2g\u00e9es"},"content":{"rendered":"\n[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb18px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">La nutrition des personnes \u00e2g\u00e9es influence leur bien-\u00eatre et leur sant\u00e9. En effet, en vieillissant, les besoins nutritionnels \u00e9voluent. Dans cet article, nous vous pr\u00e9senterons les d\u00e9fis sp\u00e9cifiques li\u00e9s \u00e0 la nutrition des seniors et partagerons des recettes \u00e9quilibr\u00e9es pour les aider \u00e0 rester en forme tout en prenant plaisir \u00e0 manger.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Vous pourrez \u00e9galement d\u00e9couvrir des vid\u00e9os exclusives de La Picor\u00e9e, une jeune entreprise qui propose des compl\u00e9ments nutritionnels innovants, en pr\u00e9vention de la d\u00e9nutrition. <\/span><span style=\"font-weight: 400;\">Cette entreprise a \u00e9t\u00e9 fond\u00e9e par Pauline suite \u00e0 la perte de ses grands-p\u00e8res d\u00e9nutris, et atteint d&rsquo;un cancer. Son histoire nous a touch\u00e9es et nous souhaitons la soutenir ! \ud83d\udc4f<\/span><\/p>\n<p style=\"text-align: justify;\"><i><\/i><\/p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/app.flavi.fr\/recherche-non-connecte\/\u00a0\u00bb button_text=\u00a0\u00bbJE TROUVE UNE AUXILIAIRE DE VIE\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#2E5C9F\u00a0\u00bb button_bg_color=\u00a0\u00bb#FFC600&Prime; button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_font=\u00a0\u00bb|800|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb18px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: justify;\"><span>Vous \u00eates (ou allez devenir) particulier employeur et vous vous sentez un peu perdu avec le CESU, les d\u00e9marches, ou les obligations l\u00e9gales ?<\/span><br \/><span>On a pr\u00e9par\u00e9 un <\/span><strong data-renderer-mark=\"true\">guide complet, simple et gratuit<\/strong><span>, pour vous aider \u00e0 tout comprendre et d\u00e9marrer sereinement.<\/span><\/p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/forms.gle\/GjMWbpTAENkiK3JM8&Prime; button_text=\u00a0\u00bbR\u00e9cup\u00e9rer mon guide CESU\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#2E5C9F\u00a0\u00bb button_bg_color=\u00a0\u00bb#FFC600&Prime; button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_font=\u00a0\u00bb|800|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][et_pb_text _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_font=\u00a0\u00bbABeeZee||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#5800a6&Prime; header_2_font_size=\u00a0\u00bb35px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb35px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Sommaire<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/flavi.fr\/index.php\/2024\/05\/22\/la-nutrition-chez-les-personnes-agees\/#La_nutrition_des_seniors\" >La nutrition des s\u00e9niors<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/flavi.fr\/index.php\/2024\/05\/22\/la-nutrition-chez-les-personnes-agees\/#Les_points_cles_dune_bonne_nutrition\" >Les points cl\u00e9s d&rsquo;une bonne nutrition :<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/flavi.fr\/index.php\/2024\/05\/22\/la-nutrition-chez-les-personnes-agees\/#Nos_conseils_pour_eviter_la_denutrition\" >Nos conseils pour \u00e9viter la d\u00e9nutrition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/flavi.fr\/index.php\/2024\/05\/22\/la-nutrition-chez-les-personnes-agees\/#Trois_recettes_equilibrees_pour_les_personnes_agees\" >Trois recettes \u00e9quilibr\u00e9es pour les personnes \u00e2g\u00e9es :<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/flavi.fr\/index.php\/2024\/05\/22\/la-nutrition-chez-les-personnes-agees\/#Poulet_roti_accompagne_de_legumes\" >Poulet r\u00f4ti accompagn\u00e9 de l\u00e9gumes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/flavi.fr\/index.php\/2024\/05\/22\/la-nutrition-chez-les-personnes-agees\/#Saumon_avec_veloute_de_courgettes\" >Saumon avec velout\u00e9 de courgettes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/flavi.fr\/index.php\/2024\/05\/22\/la-nutrition-chez-les-personnes-agees\/#Riz_saute_aux_legumes_et_oeufs\" >Riz saut\u00e9 aux l\u00e9gumes et oeufs :<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/flavi.fr\/index.php\/2024\/05\/22\/la-nutrition-chez-les-personnes-agees\/#Faire_appel_a_une_auxiliaire_de_vie_en_CESU_pour_preparer_les_repas\" >Faire appel \u00e0 une auxiliaire de vie en CESU pour pr\u00e9parer les repas<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"La_nutrition_des_seniors\"><\/span><b>La nutrition des s\u00e9niors<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb18px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Pr\u00e8s de 10 % des a\u00een\u00e9s vivant chez eux souffrent de d\u00e9nutrition, souvent en raison du d\u00e9clin des perceptions gustatives, de la perte d&rsquo;odorat et de go\u00fbt, des effets secondaires des m\u00e9dicaments et du d\u00e9sint\u00e9r\u00eat pour la cuisine. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Malgr\u00e9 leur perte d&rsquo;app\u00e9tit et leur sensation de d\u00e9pense \u00e9nerg\u00e9tique r\u00e9duite, les personnes \u00e2g\u00e9es ont besoin d&rsquo;aliments riches en prot\u00e9ines, calcium, vitamines B et autres nutriments pour \u00e9viter la d\u00e9nutrition et la perte musculaire.<\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbABeeZee||||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#9377F4&Prime; header_3_font_size=\u00a0\u00bb25px\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb25px\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h3><span class=\"ez-toc-section\" id=\"Les_points_cles_dune_bonne_nutrition\"><\/span><b>Les points cl\u00e9s d&rsquo;une bonne nutrition :<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb18px\u00a0\u00bb text_font_size_phone=\u00a0\u00bb18px\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Prot\u00e9ines : au moins une fois par jour<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Produits laitiers : \u00e0 chaque repas (pour le calcium et les prot\u00e9ines)<\/li>\n<li>Fruits et l\u00e9gumes : pour les fibres, vitamines et min\u00e9raux<\/li>\n<li>Hydratation : eau, th\u00e9, tisane &#8230;<\/li>\n<\/ul>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_font=\u00a0\u00bbABeeZee||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#5800a6&Prime; header_2_font_size=\u00a0\u00bb35px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb35px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h2><span class=\"ez-toc-section\" id=\"Nos_conseils_pour_eviter_la_denutrition\"><\/span><b>Nos conseils pour \u00e9viter la d\u00e9nutrition<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Il existe plein de moyens d\u2019\u00e9viter la d\u00e9nutrition chez les personnes \u00e2g\u00e9es. Vous pouvez commencer par appliquer ces 4 conseils !<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/flavi.fr\/wp-content\/uploads\/2024\/05\/Les-differents-stades-de-la-maladie-dAlzheimer-_12_.webp\u00a0\u00bb alt=\u00a0\u00bbConseils pour les personnes \u00e2g\u00e9es\u00a0\u00bb title_text=\u00a0\u00bbla nutrition des personnes \u00e2g\u00e9es\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Contr\u00f4lez le poids : Pesez la personne \u00e2g\u00e9e une fois par mois pour surveiller sa sant\u00e9. En cas de perte de poids inexplicable, consultez un professionnel de sant\u00e9.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">Planifiez les repas : Encouragez \u00e0 manger trois repas par jour, \u00e9quilibr\u00e9s en prot\u00e9ines, glucides, graisses saines, et l\u00e9gumes ou fruits.\u00a0<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">Activit\u00e9 physique l\u00e9g\u00e8re : Encouragez des activit\u00e9s l\u00e9g\u00e8res comme la marche pour maintenir la sant\u00e9 et la circulation sanguine. Visez au moins 30 minutes par jour.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">Les aliments riches en vitamine D, comme les poissons gras, les \u0153ufs et les produits laitiers enrichis, sont b\u00e9n\u00e9fiques.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_font=\u00a0\u00bbABeeZee||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#5800a6&Prime; header_2_font_size=\u00a0\u00bb35px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb35px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Trois_recettes_equilibrees_pour_les_personnes_agees\"><\/span><b>Trois recettes \u00e9quilibr\u00e9es pour les personnes \u00e2g\u00e9es :<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u2019auxiliaire de vie en CESU de votre proche peut cuisiner ces recettes, ou aider votre proche \u00e0 les cuisiner lui m\u00eame.\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Si vous n\u2019avez pas encore trouv\u00e9 d\u2019auxiliaire de vie en CESU, pour l\u2019aide \u00e0 la pr\u00e9paration des repas, alors <a href=\"https:\/\/flavi.fr\/\">cliquez<\/a><\/span><a href=\"https:\/\/flavi.fr\/\"><span style=\"font-weight: 400;\"> ici<\/span><\/a><\/p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbABeeZee||||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#9377F4&Prime; header_3_font_size=\u00a0\u00bb25px\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb25px\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h3><span class=\"ez-toc-section\" id=\"Poulet_roti_accompagne_de_legumes\"><\/span><b>Poulet r\u00f4ti accompagn\u00e9 de l\u00e9gumes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/flavi.fr\/wp-content\/uploads\/2024\/05\/poulet.png\u00a0\u00bb alt=\u00a0\u00bbPoulet r\u00f4ti aux l\u00e9gumes\u00a0\u00bb title_text=\u00a0\u00bbpoulet\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Voici les ingr\u00e9dients dont vous aurez besoin :<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cuisse de poulet d\u00e9soss\u00e9e et sans peau<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 carotte, coup\u00e9e en rondelles<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 pomme de terre, coup\u00e9e en d\u00e9s<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\/2 courgette, coup\u00e9e en d\u00e9s<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 gousse d&rsquo;ail, \u00e9minc\u00e9e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sel et poivre au go\u00fbt<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Instructions \u00e0 suivre\u00a0 :<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pr\u00e9chauffez le four \u00e0 200\u00b0C.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Disposez la cuisse de poulet dans un petit plat allant au four. Assaisonnez-la avec du sel et du poivre.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dans un bol, m\u00e9langez les l\u00e9gumes et l&rsquo;ail avec l&rsquo;huile d&rsquo;olive. Assaisonnez.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00e9partissez les l\u00e9gumes autour du poulet dans le plat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Couvrez le plat d&rsquo;une feuille de papier aluminium et faites cuire au four pendant 30 \u00e0 35 minutes, jusqu&rsquo;\u00e0 ce que le poulet soit bien cuit et les l\u00e9gumes tendres.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Laissez reposer quelques minutes avant de servir.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Cette recette offre une combinaison \u00e9quilibr\u00e9e de prot\u00e9ines, de glucides et de l\u00e9gumes.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbABeeZee||||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#9377F4&Prime; header_3_font_size=\u00a0\u00bb25px\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb25px\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h3><span class=\"ez-toc-section\" id=\"Saumon_avec_veloute_de_courgettes\"><\/span><b>Saumon avec velout\u00e9 de courgettes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>&nbsp;<\/p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/flavi.fr\/wp-content\/uploads\/2024\/05\/saumon.png\u00a0\u00bb alt=\u00a0\u00bbSaumon\u00a0\u00bb title_text=\u00a0\u00bbsaumon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Liste des ingr\u00e9dients : courgettes, oignons, bouillon de l\u00e9gumes, sel, poivre, cr\u00e8me fra\u00eeche.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Voici les instructions :\u00a0<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Faites revenir l&rsquo;oignon dans un peu d&rsquo;huile jusqu&rsquo;\u00e0 ce qu&rsquo;il soit translucide.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ajoutez les courgettes coup\u00e9es en d\u00e9s et faites-les cuire quelques minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Versez le bouillon de l\u00e9gumes et laissez mijoter jusqu&rsquo;\u00e0 ce que les courgettes soient tendres.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mixez le tout jusqu&rsquo;\u00e0 obtenir une texture lisse.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Assaisonnez avec du sel et du poivre, et ajoutez un peu de cr\u00e8me fra\u00eeche pour plus de cr\u00e9meux.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Voici une recette riche en prot\u00e9ines et lipides mais toujours \u00e9quilibr\u00e9e.<\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font=\u00a0\u00bbABeeZee||||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#9377F4&Prime; header_3_font_size=\u00a0\u00bb25px\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb25px\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h3><span class=\"ez-toc-section\" id=\"Riz_saute_aux_legumes_et_oeufs\"><\/span><b>Riz saut\u00e9 aux l\u00e9gumes et oeufs :<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/flavi.fr\/wp-content\/uploads\/2024\/05\/riz.png\u00a0\u00bb alt=\u00a0\u00bbriz aux l\u00e9gumes\u00a0\u00bb title_text=\u00a0\u00bbriz aux l\u00e9gumes\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Voici les ingr\u00e9dients qu\u2019il vous faut\u00a0 : riz cuit, \u0153ufs brouill\u00e9s, petits pois, carottes en d\u00e9s, oignon \u00e9minc\u00e9, sauce soja l\u00e9g\u00e8re, huile d&rsquo;olive.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Concernant les instructions :\u00a0<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Faites sauter les l\u00e9gumes et l&rsquo;oignon dans un peu d&rsquo;huile d&rsquo;olive jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient tendres.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ajoutez le riz cuit et m\u00e9langez bien.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Incorporez les \u0153ufs brouill\u00e9s et la sauce soja l\u00e9g\u00e8re.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Continuez \u00e0 faire sauter jusqu&rsquo;\u00e0 ce que le tout soit bien chaud. Servez chaud.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Cette recette est tr\u00e8s compl\u00e8te pour une personne \u00e2g\u00e9e.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_font=\u00a0\u00bbABeeZee||||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#5800a6&Prime; header_2_font_size=\u00a0\u00bb35px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb35px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Faire_appel_a_une_auxiliaire_de_vie_en_CESU_pour_preparer_les_repas\"><\/span><b>Faire appel \u00e0 une auxiliaire de vie en CESU pour pr\u00e9parer les repas<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Si vous envisagez de faire appel \u00e0 une auxiliaire de vie en CESU, pour la pr\u00e9paration des repas, l\u2019aide \u00e0 la prise des repas, l\u2019aide \u00e0 la toilette\u2026 Flavi peut vous mettre en relation avec des auxiliaires de vie qualifi\u00e9es et form\u00e9es dans votre secteur, et en emploi direct.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Les auxiliaires de vie en CESU peuvent aider votre proche \u00e0 pr\u00e9parer ces repas \u00e9quilibr\u00e9s et adapt\u00e9s \u00e0 ses besoins.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Pour en savoir plus, consultez notre site internet :<\/span> <a href=\"https:\/\/flavi.fr\/\">Flavi<\/a><\/p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/app.flavi.fr\/recherche-non-connecte\/\u00a0\u00bb button_text=\u00a0\u00bbJE TROUVE UNE AUXILIAIRE DE VIE\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#2E5C9F\u00a0\u00bb button_bg_color=\u00a0\u00bb#FFC600&Prime; button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_font=\u00a0\u00bb|800|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>La nutrition des personnes \u00e2g\u00e9es influence leur bien-\u00eatre et leur sant\u00e9. En effet, en vieillissant, les besoins nutritionnels \u00e9voluent. Dans cet article, nous vous pr\u00e9senterons les d\u00e9fis sp\u00e9cifiques li\u00e9s \u00e0 la nutrition des seniors et partagerons des recettes \u00e9quilibr\u00e9es pour les aider \u00e0 rester en forme tout en prenant plaisir \u00e0 manger. Vous pourrez \u00e9galement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" text_font=\"Lato||||||||\" text_font_size=\"18px\" text_font_size_tablet=\"18px\" text_font_size_phone=\"18px\" text_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<p><span style=\"font-weight: 400;\">Vous recherchez une association d\u2019aide aux personnes \u00e2g\u00e9es, une aide \u00e0 domicile ind\u00e9pendante, ou une auxiliaire de vie en CESU vers Montpellier (34) et ses alentours, pour personnes \u00e2g\u00e9es ?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Comment chercher une aide pour les personnes \u00e2g\u00e9es ? O\u00f9 chercher ? Comment choisir l\u2019auxiliaire de vie qui correspond le mieux \u00e0 mes besoins ? Combien \u00e7a co\u00fbte ?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u2026 Tant de questions auxquelles vous devez faire face\u2026\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pas d\u2019inqui\u00e9tude, vous n\u2019\u00eates pas seul(e) !\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ici, vous allez pouvoir obtenir toutes les informations concernant l\u2019emploi direct d\u2019une aide \u00e0 domicile en CESU, parfois appel\u00e9e auxiliaire de vie ind\u00e9pendante.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Enfin, nous vous pr\u00e9senterons une aide de confiance : Laurence, auxiliaire de vie en CESU recommand\u00e9e par ses employeurs autour de Montpellier ! <\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" header_2_font=\"ABeeZee||||||||\" header_2_text_color=\"#5800a6\" header_2_font_size=\"35px\" header_2_font_size_tablet=\"35px\" header_2_font_size_phone=\"30px\" header_2_font_size_last_edited=\"on|desktop\" global_colors_info=\"{}\"]<h2><b>Qu\u2019est-ce qu\u2019une auxiliaire de vie ind\u00e9pendante ?<\/b><\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" text_font=\"Lato||||||||\" text_font_size=\"18px\" text_font_size_tablet=\"18px\" text_font_size_phone=\"18px\" text_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]<p><span style=\"font-weight: 400;\">Une auxiliaire de vie est dite \u201cind\u00e9pendante\u201d quand elle <\/span><span style=\"font-weight: 400;\">ne travaille pas pour une entreprise de service \u00e0 la personne. <\/span><span style=\"font-weight: 400;\">Cette auxiliaire de vie op\u00e8re donc en <\/span><b>dehors du cadre des mandataires et prestataires de services \u00e0 la personne.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Les auxiliaires de vie ind\u00e9pendantes sont, en g\u00e9n\u00e9ral, sous le r\u00e9gime du<\/span> <a href=\"https:\/\/flavi.fr\/index.php\/2023\/09\/12\/auxiliaire-de-vie-ou-aide-a-domicile-2\/\">CESU !\u00a0 <\/a><b>Elles sont alors salari\u00e9es du particulier employeur.<\/b><span style=\"font-weight: 400;\"> Il est rare qu\u2019elles soient en auto-entreprise, et ce pour des raisons r\u00e9glementaires.<\/span><\/p>\n<p><b>Pour en savoir plus sur la distinction CESU ou micro entreprise, nous vous invitons \u00e0 lire <\/b><a href=\"https:\/\/flavi.fr\/index.php\/2023\/09\/12\/auxiliaire-de-vie-ou-aide-a-domicile-2\/\"><b>notre article \u00e0 ce sujet.<\/b><\/a><\/p>\n<p><b>Pour rappel, on peut choisir une aide \u00e0 domicile \u00e0 l\u2019aide de 3 modes d\u2019organisation.<\/b><\/p>\n<p><b>-Le CESU :\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">L\u2019emploi direct est<\/span><b> le mode pr\u00e9f\u00e9r\u00e9 des fran\u00e7ais<\/b><span style=\"font-weight: 400;\">, puisqu\u2019il repr\u00e9sente la moiti\u00e9 des heures r\u00e9alis\u00e9es en France. C\u2019est le moins co\u00fbteux et il permet \u00e0 la famille de choisir directement l\u2019intervenant (aide \u00e0 domicile, auxiliaire de vie, femme de m\u00e9nage). Cependant, il implique plus d\u2019organisation et de gestion. En effet, c\u2019est \u00e0 vous de recruter le personnel.<\/span><\/p>\n<p><b>-Le mode prestataire :\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Le mode d'intervention prestataire est le 2\u00e8me choix des fran\u00e7ais, apr\u00e8s le <\/span><b>CESU<\/b><span style=\"font-weight: 400;\"> . Souvent, il est r\u00e9alis\u00e9 par des associations. La plus connue est<\/span><b> l\u2019ADMR.<\/b><\/p>\n<p><b>-Le mode mandataire :\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Dans le cadre d\u2019un contrat de mandat, le s\u00e9nior recourt \u00e0 un op\u00e9rateur de services \u00e0 la personne. Le plus connu est Petit Fils. C\u2019est le dernier choix des fran\u00e7ais, apr\u00e8s le CESU et le recours \u00e0 une association de prestataires. Attention, ici c\u2019est la personne \u00e2g\u00e9e qui est employeur de l\u2019intervenant, comme dans le CESU.<\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" header_3_font=\"ABeeZee||||||||\" header_3_text_color=\"#7c00dc\" header_3_font_size=\"25px\" header_3_font_size_tablet=\"25px\" header_3_font_size_phone=\"25px\" header_3_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]<h3><b>Le taux horaire<\/b><\/h3>[\/et_pb_text][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" text_font=\"Lato||||||||\" text_font_size=\"18px\" global_colors_info=\"{}\"]<p><span style=\"font-weight: 400;\">Faisons un bref rappel sur ce qu\u2019est <strong>le taux horaire<\/strong> :\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le taux horaire en emploi direct est le fruit d\u2019une n\u00e9gociation entre l\u2019aide \u00e0 domicile en CESU et les particuliers employeurs. En r\u00e9alit\u00e9, le taux horaire en CESU est, en g\u00e9n\u00e9ral, fix\u00e9 par l\u2019aide \u00e0 domicile.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le taux horaire d\u00e9pend avant tout de la situation personnelle, et des caract\u00e9ristiques de du travail de l\u2019auxiliaire de vie.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Par exemple : la dur\u00e9e des interventions (on peut pr\u00e9voir un taux minor\u00e9 pour des interventions plus longues, notamment au domicile d\u2019employeurs en situation de handicap).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le taux horaire pratiqu\u00e9 par Laurence est de 15 euros.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En revanche, voici le co\u00fbt r\u00e9el que vous paierez en tant qu\u2019employeur \u00e2g\u00e9 de plus de 70 ans :<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_image src=\"https:\/\/flavi.fr\/wp-content\/uploads\/2024\/05\/taux-horaire.webp\" alt=\"tableau simulateur taux horaire\" title_text=\"taux-horaire\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" header_2_font=\"ABeeZee||||||||\" header_2_text_color=\"#5800a6\" header_2_font_size=\"35px\" header_2_font_size_tablet=\"35px\" header_2_font_size_phone=\"30px\" header_2_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]<h2><b>La professionnelle que nous vous recommandons : Laurence auxiliaire de vie autour de Montpellier, Prades le Lez, Saint G\u00e9ly<\/b><\/h2>[\/et_pb_text][et_pb_image src=\"https:\/\/flavi.fr\/wp-content\/uploads\/2024\/05\/Laurence-Montpellier-_34_-_3_-1.webp\" title_text=\"Laurence-Montpellier-_34_-_3_\" align=\"center\" _builder_version=\"4.24.2\" _module_preset=\"default\" width=\"100%\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" text_font=\"Lato||||||||\" text_font_size=\"18px\" global_colors_info=\"{}\"]<p><span style=\"font-weight: 400;\">Comment parler d\u2019auxiliaire de vie sur Montpellier et ses alentours, sans parler de\u2026<\/span><b> Laurence !!!<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Elle intervient principalement \u00e0 Prades le lez\/ Saint g\u00e9ly du Fesc\/ Saint vincent de Barbeyrargues \/ Les Matelles\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Elle peut \u00e9galement intervenir \u00e0 :<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aniane\/ Pu\u00e9chabon\/ Viols le fort \/ Viols en Laval ainsi qu\u2019Argelliers .<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Laurence, repr\u00e9sente, \u00e0 nos yeux, l\u2019auxiliaire de vie <\/span><b>parfaite<\/b><span style=\"font-weight: 400;\"> ! On vous explique pourquoi : <\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" header_3_font=\"ABeeZee||||||||\" header_3_text_color=\"#7c00dc\" header_3_font_size=\"25px\" hover_enabled=\"0\" header_3_font_size_tablet=\"25px\" header_3_font_size_phone=\"25px\" header_3_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<h3><b>Une exp\u00e9rience de terrain in\u00e9galable<\/b><\/h3>[\/et_pb_text][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" text_font=\"Lato||||||||\" text_font_size=\"18px\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<p><span style=\"font-weight: 400;\">Commen\u00e7ons par son exp\u00e9rience de terrain. Laurence, en d\u00e9but de carri\u00e8re, <\/span><b>a \u00e9t\u00e9 infirmi\u00e8re.<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les m\u00e9tiers de soin et d\u2019aide sont une vraie vocation pour elle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Apr\u00e8s une trentaine d\u2019ann\u00e9es dans le m\u00e9tier du soin, Laurence voulait profiter du lien social.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><span style=\"font-weight: 400; color: #800080;\"><b>\u201cJ\u2019avais besoin de relations humaines, dans mon m\u00e9tier d\u2019infirmi\u00e8re je n\u2019\u00e9tais plus satisfaite. Aujourd'hui je me retrouve vraiment dans la relation d\u2019\u00e9coute, de bienveillance, de partage\u2026\u201d<\/b><\/span><\/p>[\/et_pb_text][et_pb_image src=\"https:\/\/flavi.fr\/wp-content\/uploads\/2024\/05\/lau.webp\" alt=\"Ce que Laurence aime dans son m\u00e9tier\" title_text=\"laurence\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" header_3_font=\"ABeeZee||||||||\" header_3_text_color=\"#7c00dc\" header_3_font_size=\"25px\" header_3_font_size_tablet=\"25px\" header_3_font_size_phone=\"25px\" header_3_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]<h3><b>Une volont\u00e9 de se maintenir \u00e0 niveau\u00a0 ! <\/b><\/h3>\n<h3><\/h3>[\/et_pb_text][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" text_font=\"Lato||||||||\" text_font_size=\"18px\" hover_enabled=\"0\" global_colors_info=\"{}\" sticky_enabled=\"0\"]<p><span style=\"font-weight: 400;\">Pour \u00eatre toujours au top de son expertise, Laurence se forme en continu. Voici les derni\u00e8res formations auxquelles elle a particip\u00e9, et pour lesquelles elle a valid\u00e9 tous les tests :\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc4dFormation <\/span><a href=\"https:\/\/flavi.fr\/index.php\/formations-auxiliaires-de-vie\/\"><span style=\"font-weight: 400;\">\u201cse lancer en Cesu\u201d\u00a0<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Elle a pu acqu\u00e9rir toutes les bases juridiques n\u00e9cessaires pour \u00eatre 100% autonome en Cesu !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc4dFormation \u201cAccompagnement \u00e0 la fin de vie\u201d\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Laurence sait parfaitement comment aider vos proches en fin de vie. De la mani\u00e8re la plus bienveillante. Elle peut \u00e9galement accompagner la famille dans cette \u00e9preuve difficile<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc4dFormation \u201cFabrication de produits m\u00e9nagers \u00e9coresponsables\u201d\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cerise sur le g\u00e2teau, Laurence a compl\u00e9t\u00e9 son engagement social par une d\u00e9marche \u00e9co-responsable. Elle pourra l\u2019appliquer au domicile de votre proche.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Enfin, pour g\u00e9rer son activit\u00e9 en emploi direct Laurence a \u00e9galement suivi<\/span><span style=\"font-weight: 400;\"> la formation \u201cS'organiser avec un tableur\u201d !<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" header_3_font=\"ABeeZee||||||||\" header_3_text_color=\"#7c00dc\" header_3_font_size=\"25px\" header_3_font_size_tablet=\"25px\" header_3_font_size_phone=\"25px\" header_3_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]<h3><b>\u00a0Des r\u00e9f\u00e9rences v\u00e9rifi\u00e9es<\/b><\/h3>[\/et_pb_text][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" text_font=\"Lato||||||||\" text_font_size=\"18px\" global_colors_info=\"{}\"]<p><span style=\"font-weight: 400;\">Laurence est appr\u00e9ci\u00e9e de tous ses employeurs ! Elle est inscrite sur flavi.fr et son profil est certifi\u00e9.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ce que Monsieur O.B dit d\u2019elle :\u00a0<\/span><\/p>\n<p><span style=\"color: #800080;\"><b>\u201cTr\u00e8s satisfait de Laurence, si elle nous quittait \u00e7a nous ferait mal. je l'adore, elle est tr\u00e8s gentille et tr\u00e8s agr\u00e9able. je ne trouverais pas mieux !\u201d<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Un autre t\u00e9moignage : Madame D :\u00a0<\/span><\/p>\n<p><span style=\"color: #800080;\"><b>\"Laurence est vraiment tr\u00e8s bien. C\u2019est dommage qu\u2019elle ne soit pas davantage disponible.\u201d<\/b><\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" header_3_font=\"ABeeZee||||||||\" header_3_text_color=\"#7c00dc\" header_3_font_size=\"25px\" global_colors_info=\"{}\"]<h3><b>Une personne en or !<\/b><\/h3>[\/et_pb_text][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" text_font=\"Lato||||||||\" text_font_size=\"18px\" global_colors_info=\"{}\"]<p><span style=\"font-weight: 400;\">Nous sommes s\u00fbrs que vous voulez en savoir plus sur Laurence, auxiliaire de vie en CESU !<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Elle nous partage un moment tr\u00e8s touchant de sa vie professionnelle :\u00a0<\/span><\/p>\n<p><span style=\"color: #800080;\"><b>\u201cJ'ai \u00e9t\u00e9 pr\u00e9sente pour les derniers instants de vie d'un de mes particuliers employeurs. C'\u00e9tait tr\u00e8s touchant pour moi parce que ses derniers mots ont \u00e9t\u00e9 : \" Je suis tr\u00e8s heureuse que vous soyez l\u00e0 \u201d\u00a0<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si vous souhaitez d\u00e9couvrir Laurence en vid\u00e9o, voici un t\u00e9moignage\u00a0 : <\/span><a href=\"https:\/\/www.linkedin.com\/feed\/update\/urn:li:activity:7143230617739034624\"><span style=\"font-weight: 400;\">https:\/\/www.linkedin.com\/feed\/update\/urn:li:activity:7143230617739034624<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Si vous souhaitez contacter Laurence, auxiliaire de vie ind\u00e9pendante , voici ses coordonn\u00e9es professionnelles : 06 04 07 42 65<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour avoir acc\u00e8s \u00e0 son profil sur flavi.fr et lui \u00e9crire cliquez ici : <\/span><a href=\"https:\/\/app.flavi.fr\/profil\/1692996058726x621931837183784300\"><span style=\"font-weight: 400;\">Profil de Laurence (flavi.fr)<\/span><\/a><\/p>[\/et_pb_text][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" header_2_font=\"ABeeZee||||||||\" header_2_text_color=\"#5800a6\" header_2_font_size=\"35px\" header_2_font_size_tablet=\"35px\" header_2_font_size_phone=\"30px\" header_2_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]<h2><b>Et si vous avez besoin de deux aides \u00e0 domicile ?<\/b><\/h2>[\/et_pb_text][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" text_font=\"Lato||||||||\" text_font_size=\"18px\" global_colors_info=\"{}\"]<p><span style=\"font-weight: 400;\">Si Laurence n\u2019est pas disponible, ou que vous avez besoin de deux aides \u00e0 domicile, vous pouvez rechercher une autre auxiliaire de vie directement sur le site <\/span><a href=\"https:\/\/flavi.fr\"><span style=\"font-weight: 400;\">flavi.fr<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Chez Flavi, nous facilitons le processus d\u2019embauche d\u2019une auxiliaire de vie. Nous vous mettons en relation avec des auxiliaires de vie qualifi\u00e9es et form\u00e9es. Vous pouvez y chercher les auxiliaires vie pr\u00e9sentes sur la plate-forme. Nous ne prenons pas de commission sur le travail des professionnel(le)s.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si besoin, <\/span><a href=\"https:\/\/buy.stripe.com\/5kA16i9c6dr292M28s\"><span style=\"font-weight: 400;\">nous pouvons vous accompagner<\/span><\/a><span style=\"font-weight: 400;\"> et vous former aux d\u00e9marches en CESU. De la recherche \u00e0 la r\u00e9daction du contrat avec l\u2019auxiliaire de vie. Nous vous donnons acc\u00e8s \u00e0 nos tutoriels et nous vous formons \u00e0 distance, une fois que l\u2019auxiliaire de vie a \u00e9t\u00e9 embauch\u00e9e.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Par ailleurs, pour commencer \u00e0 en apprendre davantage sur le CESU, vous pouvez rejoindre notre groupe communaut\u00e9 Flavi.<\/span><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/groups\/532516138546331\"><span style=\"font-weight: 400;\">Bouton : Acc\u00e9der au groupe de la communaut\u00e9 Flavi <\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][et_pb_text _builder_version=\"4.24.2\" _module_preset=\"default\" header_2_font=\"ABeeZee||||||||\" header_2_text_color=\"#5800a6\" header_2_font_size=\"35px\" header_2_font_size_tablet=\"35px\" header_2_font_size_phone=\"30px\" header_2_font_size_last_edited=\"on|phone\" global_colors_info=\"{}\"]<h2><b>R\u00e9capitulons !<\/b><\/h2>[\/et_pb_text][et_pb_image src=\"https:\/\/flavi.fr\/wp-content\/uploads\/2024\/05\/Laurence-Montpellier-_34_-_4_.webp\" alt=\"Fiche informations Laurence\" title_text=\"Laurence-Montpellier-_34_-_4_\" _builder_version=\"4.24.2\" _module_preset=\"default\" global_colors_info=\"{}\"][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"ppma_author":[41],"class_list":["post-7547","post","type-post","status-publish","format-aside","has-post-thumbnail","hentry","category-articles-pour-particuliers","post_format-post-format-aside"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La nutrition chez les personnes \u00e2g\u00e9es - Flavi<\/title>\n<meta name=\"description\" content=\"Comment appr\u00e9hender la nutrition chez les s\u00e9niors ? 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